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HIIT
High Intensity
Interval Training
URBAN POLING CLASS
TOTAL SCULPT
Types of Training and latest classes
Services
Not only do I do Fitness classes and Personal Training in Estevan, SK.
But look for online video's and motivation for your workout.
Subscribe to see latest classes to workout with and training tips for good form and results.
About
Take charge fitness - Tara Christenson
with over 15 years in the fitness business.
Personal Trainer, Cancer Exercise Specialist,
Nutritionist, Fitness class Instructor.
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